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Notes from the everyday kitchen
Short reads on home food, family meals and small habits that last.

A family meal plan starts with your calendar
Before you write seven dinners, look at the week ahead. A simple way to plan Indian family meals around real life.
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Keep the dal, roti and rice. Start with three questions.
You do not need a new shopping list to eat better. Start with the meals you already cook and ask three simple questions.
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Tell Richa a little about your home and your goal. She will reply with the next steps.