Medical Disclaimer

What Richa does

Richa Agarwal is a nutritionist. She gives food and routine guidance based on your habits, your preferences and the information you share.

What Richa does not do

• She does not diagnose medical conditions.
• She does not prescribe, change or stop medicines.
• She does not replace your doctor or any specialist.

If you have a health condition

Please stay under your doctor's care and tell Richa about your condition, your medicines and your doctor's advice. Speak to your doctor before making a major change to your diet, especially if you have diabetes, a kidney condition or take regular medicines.

Website content

Articles, recipes and guides on this website are general information for healthy adults. They are not personal advice. Check ingredients for allergies before you cook.

In an emergency

If you feel seriously unwell, contact your doctor or the nearest hospital straight away. Do not wait for a nutrition consultation.