01 / 45–60 minutes
First consultation
₹599–799
One personal conversation to get started
- A conversation about your food, routine and goals
- Practical first steps
- A clear recommendation for what comes next
Choose your support
A clear starting point. Room to grow.
Begin with a conversation, or give yourself more time to build a routine. Richa confirms the fee and what is included before you pay.
02 / 4 weeks
4-week programme
₹1,999
Four weeks of focused support
- Initial consultation
- Personalised food plan
- One follow-up
- Basic support
03 / 12 weeks
12-week programme
₹4,999
Time to build a routine that fits
- Initial consultation
- Personalised food plan
- Regular follow-ups
- Ongoing guidance
The consultation fee is ₹599–799. Ask Richa whether an introductory offer is available. She confirms the applicable fee when arranging your appointment. Group talks are quoted separately.
Richa works alongside your doctor, not instead of them. Nutrition guidance does not replace medical care.
Practical details
Support that fits your week.
Consultations and follow-ups are scheduled in advance. For an unscheduled call, please leave a WhatsApp message.
Support hours
Monday to Saturday, 10 am to 6 pm (IST). Sundays off.
WhatsApp replies within 24 hours on working days.
Discuss the right option →See our cancellation and refund policy before booking.
Ready to begin?
Tell Richa a little about your home and your goal. She will reply with the next steps.