Nutritionwith Richa

YOUR EVERYDAY HEALTH, MADE CLEARER

Indian Diabetes Risk Score

Four quick questions from a score built for Indians. It shows your risk of type 2 diabetes. It does not diagnose it.

Your age
Your waist
Your physical activity
Family history of diabetes

Answer all four questions to see your score.

Good to know

The score adds points for age, waist, activity and family history.

A high score means it is worth asking your doctor for a blood sugar test.

Source: Mohan V et al. Journal of the Association of Physicians of India, 2005 (Madras Diabetes Research Foundation).

This tool gives general guidance only and does not diagnose any condition. Richa works alongside your doctor, not instead of them.

KEEP EXPLORING

More ways to get to know your plate.

All free tools ↗

Turn your result into a plan

A first consultation looks at your meals, your routine and your numbers, then gives you a few clear changes.

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